Massage Therapy
Neuromuscular Therapy - a targeted therapeutic session focusing on releasing tension in specific muscles and trigger points. Combines deep pressure, myofascial release, and neuromuscular techniques to alleviate chronic pain, improve circulation, and restore functional movement.
Deep Tissue - Utilizes slow, firm strokes and deep finger or elbow pressure to break up adhesions and relieve chronic muscle tension. Great for athletes, recovery, and persistent knots or scar tissue areas.
Swedish - Classic and flowing, Swedish massage focuses on long strokes, kneading, and gentle stretching to promote deep relaxation, boost circulation, and reduce stress levels.
Sports - A dynamic and performance-focused therapy that combines deep-tissue, stretching, myofascial, and trigger-point techniques. Excellent for preventing injuries, speeding recovery, and enhancing athletic performance.
Add-ons: Hot Stones, Cupping, Gua Sha, Aromatherapy
